In Search of the Zone

By Daniel via Flickr’s Creative Commons

Last week I wrote about by desire to re-enter the writing zone.

My intention was to have a resolution list ready to go on January 1. Things I’d do in 2019 to help me “get there”—back to the zone—but here it is January 15, and I’m just sitting down to capture my new year’s writing resolutions.

I keep an “everything list,” I update every month or so (most recently at the beginning of this new year), everything from decluttering closets to finding more vegetarian and vegan recipes to catching up on all the things I didn’t do in 2018. None of the things on this list will necessarily bring me closer to my writing goal.

Enter List 2. Ways to bring back the writing zone. In addition to continuing to go to the therapist, here are the things I’m planning to do to try and recapture the writing magic.

  1. On the top of this second list is the nebulous goal to “do new things.” This is similar to how Julia Cameron suggests going on “artist dates” with yourself: “a once-weekly, festive, solo expedition to explore something that interests you.” To ask yourself, “What sounds fun?” I’m hoping introducing new things into my daily or weekly routine (though not necessarily always festive or artistic) will spark ideas and creativity.
  2. Another of Julia Cameron’s suggestions: morning pages. I have not been particularly successful at this in the past, feeling inhibited as I write, perhaps worried I’ll be upset or self-conscious when I read things later? (I’m not sure about why, to be honest.) The editor I’m working with suggested I shred the pages after I write them. I’ve done this a few times and it really helps me write more freely. My goal is to write pages every morning.
  3. Regular exercise—a tried and true method for kicking my creativity into higher gear—has fallen by the wayside as 2018 got busy.
  4. Write regularly. As in a daily word count for fiction. This has worked for me in the past; I’m hoping it will work again. Also, blog weekly.
  5. Read more.
  6. Less screen time. Specifically, less social media.
  7. Use my “happy light” every morning for half an hour or more. The Mayo Clinic says light therapy may help “if you typically have fall and winter depression, you may notice symptoms during prolonged periods of cloudy or rainy weather during other seasons.” Maine winters are notoriously long and dark—the county I live in ranks 2,622 out of 3,111 counties in the country for solar radiation. Mind you, this is an annual average, and during the summer we get a lot more sunlight. In the winter, it starts to get dark a little after three. BTW, curious where your county ranks for natural happiness light? Check out this cool map.

Most of the things on my writing resolution list are things I like to do as soon as I get up (exercise, write morning or daily pages, write fiction). My energy for these things fades as the day goes on. I’m thinking of using the therapy light later in the day to see if I can emulate the early morning hours, to see if it stimulates more creativity.

That’s my plan. It has not escaped me that I’m approaching the recapturing of a very untethered feeling (the writing zone) in a very structured manner. This does and does not worry me because whether it’s by design or through some mysterious alchemy, it doesn’t really matter, I just want to get back there.

To that end, at the end of last year, I started to feel tiny sparks from time-to-time, sensations of writing days past. These glimpses have become more frequent. Maybe this will morph into the writing excitement of days gone by? When the twinges first started, I felt sad—they seemed so out of reach—now when I get these feelings, I’m more excited . . . and curious. This makes me hopeful that a breakthrough is getting closer.

I’ll keep you posted. Do you have a new year’s writing list? I’d love to hear! We’re all in this together!

Comments

  1. Nina says:

    I think this is GREAT and also a lot to do!! I’m experimenting with word counts and it’s good to be honest with myself and see how little I am actually doing towards the novel. Best to be aware, at least, and strive to do better the next day.

    • Thanks, Nina. It’s a lot, but I’m really hoping to streamline and automate my day. I totally agree that honesty is a huge part of the process… best to be aware and strive to do better. (PS Remember a long time ago when we talked of giving up TV? I’m sad to say that I need to strive to do better in that department too. It’s one of the ways I can tell how committed I am to my daily writing routine — how much time I spend watching “TV.”) Here’s to a great year for fiction!

  2. I had to click over to Happy Light to see what that was all about. Pretty cool! I’m in NC and the room I’d most likely write in has a nice amount of sunshine come in. Sometimes in the summer I actually have to block it off some because with the sunlight comes the heat. I get it though. Too many cloudy and rainy days and I feel blah. I’m just brainstorming in my head – no real list.

    • The happy lights are cool — I hadn’t tried it until this year, but it seems to help. You’re lucky that NC gets a lot of sun (did you check on the map link? I’m so curious!) As for brainstorming in your head, that’s awesome! I’ve always been that way until recently so being structured feels a little forced, but I’m hopeful it will help. Thanks for you comment & happy new year!!